Archives for posts with tag: motivation

I have not known where to begin.  Multiple events have transpired and yet I remain with simply no clue how to cover them all: a blog for each? is that enough for a whole post by itself? has it been too long? am I suppose to keep-up with “behind the scenes” 411?  Therefore, as I often do (or do-not, to the point) when a perfect, easy solution evades me… I refrain from forward momentum and make mac n’cheese or chicken noodle soup, pondering the options.

"in the booth"

“in the booth”

Let us now begin with “The Million Second Quiz”: exhilarating and balanced by being challenging. A twelve hour LIVE shift made the combo deliciously exhausting.  As a voice over artist, I am experienced recording in a sound studio with only my auditory craftsmanship to carry me.  As a theater performer, LIVE is the name of the game; stepping onto a stage butterflies of possibility propel at the same instant catch your breath.  I could literally trip and fall, forget a line, the other guy could forget his- and there we might be in silence… where do we go from here… and that ‘anything could happen’ truth and connectedness is what feels like a roller coaster we stand on line for hours to share.

Standing-In for Seacrest

Standing-In for Seacrest

The Quiz was unique as a disembodied interactive voice, sans true rehearsals, asking questions LIVE to contestants battling to make it to/stay in “The Money Chair”.  I would speak clearly, and slowly- that was key because the pre-determined random questions handed to me every other hour (I was on for an hour, then an hour to prepare, whilst the other questioner queried contenders) were limited: RUNNING out was simply not an option.  Hence, I repeatedly heard “Slow down” directed in my headset.  Watching online, one could witness the impatience on the faces of would be millionaires as we took time to enunciate every multiple choice answer.  There was a script, and Ryan Seacrest is the one paid to ad-lib.  Eventually the twelve hours overnight shift required jumping jacks around 4 A.M., but the camaraderie of having a seat on such a Great Adventure was an overall blast!

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KindredSpirit has been generous to nominate me for the ‘WordPress Family’ Award!  With humility, I am honored wordpress-family-awardand appreciative to Scott.

The rules follow:

1. Display the award logo on your blog.

2. Link back to the person who nominated you.

3. Nominate 10 others you see as having an impact on your WordPress experience and family

4. Let your 10 Family members know you have awarded them

5. That is all folks. Please pick 10 people who have taken you as  a friend, and spread the love.

We are all kindred writing spirits, see what I did there KindredSpirit,  and if I don’t pick you this ten around, your commitment and loyalty remain on my radar for the next nomination!  Please trust we are all still the best of writing comrades!!

May I present, Katrina’s Tantalizing Ten:

1.  Alastair  a photo-fabulous perspective and supremely supportive

2.  BBRProductions  achieve your dreams because your Life IS your business

3.  John W. Howell  a reader who writes

4.  Ralph  honesty and integrity

5.  Rev Dani Lynn  morality and healing

6.  Laurie Buchanan  Tuesday’s are a treat with thoughtfulness

7.  IAmForChange  uplifting and poetic

8.  Miss Ayo Délé  the most colorful photos to make you smile

9.  Seyi Sandra David  a spark of inspiration

10. Make A Right Left Here .com -a motivated entertainer sharing positive motivation

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Facebook  please ‘Like’ the fan page– I reciprocate

www.KatrinaPerkins.com  check out my IMDB link

Instagram see my world on KatrinaPerkinsTV

A New Year!  Every moment is new, an opportunity to see the world fresh, full of favorable circumstances.  Last January 8th my phone rang, waking me, just after midnight.  In my depths I instantaneously knew all was not well.  It was my mother; my father had died. Emotion struck hard, even now, because Dad was ‘my guy’- I could count on for support, easy understanding, and open communication with honest comfort.  His death spurred me to push toward a life less shackled and more a waking joy to live.

The torment at not traveling home for the holidays; Dad :)his haunting response to a declaration I would be there in March- “I hope I’m still around”.  He is Peaceful now- not dealing with doctors and breathing machines while he sleeps, or my mother nagging as his nurse to use less salt, stop eating coffee cake muffins at Dunkin’ Doughnuts, and remember to take his pills.  In order to make it through the ten days I was in Florida to speak at his funeral and be at the military memorial, it was a must to find purpose from his passing.  Before returning to New York, I vowed to move confidently in directions to accomplish my dreams.  Confiding in a friend, fortunately an excellent business manager, a promise was fashioned to forge a detailed plan of action.  Every moment is for a purpose, every relationship serves an intention- acting drew me to Her- fore if I had never married, thence moving to Los Angeles, I would have never been immersed in the curiosity and subsequent motivation to live poetry.

Fortunately, the acting classes on my path in Hollywood were great- fostering truth and reality of life through doing.  While each day presents its own challenge in WORKing for myself with as much discipline as I work for an employer, I am closer the the life of my dreams this year.  January of 2012 I was happy to be acting in a play as the lead character.  January of 2013 I am even more thankful to be working on movies and optimistic about finding the best agent to add to the team of Katrina Perkins Inc.

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It is common to be fooled into time wasting- reliving past moments or daydreaming of “if only…” situations. Time is what we do with it and requires consistent focus toward goals to beget a reality of our dreams.  We dream each night and we must also work daily toward creating the living dream we desire.  Recently, I found myself wishing I had gotten more sleep, taken more time to recharge Katrina so she could utilize peak performance, as intended, through routinely achieving the requisite eight hours of rejuvenating and repairing repose nightly.  That sentence was written when I should have already gone to bed.  I’ll choose to follow my own advice, doing so now, and I’ll pick it up when my brain has had a chance to organize.

By listening to one’s whispering essence, we are united with more than the universal energy that animates.  We understand the truth in this moment, this breath, this heartbeat being the only one.  Stress over past could have/should have’s and possible futures are perceived projections, dependent on the one and only moment that is real- NOW.  Had I listened to that knowing, I would have said no to requests extending myself beyond human possibility.  I knew I was depleted.  I would have been saying yes to strengthening my health and probably prevented a cold.  Often I think- if only there were two more hours in the day, then I would be able to accomplish all the ‘to do’s on the ever lengthening daily list.  Then I realize, more requests and needs would arise.

This is my third blog and the goal had been to post every Sunday.  When guilt (a word banished from my vocabulary since my father’s death in January) began to shake it’s crotchety finger at me, a friend reminded me: goals are to motivate- not overwhelm- they can always be pushed back.  May you take this moment to prioritize the most important item on your agenda: breath in and out, smile, and prove you can truly listen to your intuition by doing what will help your soul feel alive, healthy, and loved.  This moment loves you.